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Friday, 21 January 2022

My 3 Words Today! 21st January 2022 Today's words are

 My 3 Words Today! 21st January  2022    

 Today's words are

MAKE

QUALITY

TIME

Today as we get ready for some time away , I am

reminded of the importance of making - or creating -

quality time with those closest to us, it's easy to get 

wrapped up in the day to day busy-ness so making 

time to reconnect is invaluable.



Thursday, 20 January 2022

My 3 Words Today! 20th January 2022 Today's words are

 My 3 Words Today! 20th January  2022    

 Today's words are

TRY

NEW 

THINGS

Today provided me with a great reminder

to always keep an open mind and to try new

things - even if what you've heard from others

about something less than favorable - still always

try it by yourself and form your own opinion!


Wednesday, 19 January 2022

The Power of Now: A Guide to Spiritual Enlightenment: (20th Anniversary Edition) Paperback – 1 Feb. 2001

 Everyone should read this book. Eckhart Tolle is a spiritual teacher he guides you how to live in the Now and how to become aware of your chattering mind, how to deal with painful emotions, how to awaken from the preconditioned self - by this I mean the person you think you are but really its just a lot of ideas and beliefs coming from teachers, parents, religion, this book will free you from that old self and become free to live in the now.

Get it now!

My 3 Words Today! 19th January 2022 Today's words are

 My 3 Words Today! 19th January  2022 

    Today's words are

CHANGE 

OF 

SCENERY

Today, as I look forward to a day out of the

office, I am reminded of the value of having 

a change of scenery. Today is a day for meeting

people, building relationships  and for investing

time in my continuing personal development, 

and I'm looking forward to it.



Tuesday, 18 January 2022

My 3 Words Today! 18th January 2022 Today's words are

 My 3 Words Today! 18th January  2022    

 Today's words are

MINDFUL

COFFEE

MAKING

Today my meditation reminds me to create

mindful moments by choosing to be fully 

present in the moment when making a coffee

( or tea) - to stop thinking about the past or 

the future and just be in the moment, appreciating

the aromas, the boiling kettle and the journey of

those beans to your cup.



Monday, 17 January 2022

My 3 Words Today! 17th January 2022 Today's words are

 My 3 Words Today! 17th January  2022   

  Today's words are

TIME OUT

REFLECT

CONSIDER

Today I take time to recognize the value

I get when I  take time out from the busy-ness 

of life - making this time for myself allows

me to reflect on where I am , where I've been

and where I am going and to consider the 

options and choices I currently face.



Friday, 14 January 2022

My 3 Words Today! 14th January 2022 Today's words are

 My 3 Words Today! 14th January  2022 

    Today's words are

ATTITUDE 

IS 

EVERYTHING

Today , my reading reminds me that your attitude

in life really is the key to your success and the 

reason for your failure! regardless of skills , talents ,

abilities, intelligence , experience and qualifications -

Attitude really is EVERYTHING.


Thursday, 13 January 2022

Wednesday, 12 January 2022

RESET Your MINDSET | The Secret To Having A Mindset of a High Achiever |...

My 3 Words Today! 12th January 2022 Today's words are

 My 3 Words Today! 12th January  2022  

   Today's words are

THOUGHTS 

PROBLEMS

THINKING

Thoughts do not become a problem until we think 

about them. Our thoughts are not problematic - 

what we think about our thoughts - and the feeling

we attribute to them - is where the problems arise!



Tuesday, 11 January 2022

My 3 Words Today! 11th January 2022 Today's words are

 My 3 Words Today! 11th January  2022   

  Today's words are

MISTAKES

LESSONS

PROGRESS

Today a conversation helps me to  remember that

failure is the way to success - that failure provides 

the learning that move us forward and when we make

a mistake , the important thing is to realise the lessons

from it and to move forward and make progress with

the knowledge from that.


Monday, 10 January 2022

THIS is What is Holding You Back (And How To Fix It) | Mel Robbins

My 3 Words Today! 10th January 2022 Today's words are

 My 3 Words Today! 10th January  2022   

  Today's words are

GENTLE 

STEADY

KIND

Today as I return to my exercise routine after

 a few days off, I take time to remind myself

to ease myself back in gently - to be steady,

and most of all be kind to myself , so I am 

supporting my body and not pushing it to hard.



Friday, 7 January 2022

My 3 Words Today! 7th January 2022 Today's words are:

 My 3 Words Today! 7th January  2022    

 Today's words are:

PATIENCE

TRUST

ACCEPT

A business situation today serves as a good

reminder to be patient and trust that things

will happen in good time, and as they are 

meant to, and to accept that to be the case

even if they don't happen the way I expected 

them to happen.




Thursday, 6 January 2022

My 3 Words Today! 6th January 2022 Today's words are:

 My 3 Words Today! 6th January  2022   

  Today's words are:

PERSEVERANCE

PERSISTENCE

MOMENTUM

Today I really started to notice how my 

perseverance and my persistence is starting 

to pay off , as I feel , and see  , the momentum

building in my business.



Tuesday, 4 January 2022

The Skill of Confidence & How to Take Control of Your Mind! | Mel Robbins

My 3 Words Today! 4th January 2022 Today's words are:

 My 3 Words Today! 4th January  2022   

  Today's words are:

CHOICES

CHOICES

CHOICES

Today a conversation with my & year old daughter

helps me to remember that we don't have to do anything -

we always have a choice - but the key is our learning and 

growth and development is in learning  how to make good

choices and nor make bad choices.


Monday, 3 January 2022

My 3 Words Today! 3rd January 2022 Today's words are:

 My 3 Words Today! 3rd January  2022   

  Today's words are:

RECONNECT

RECHARGE

ENERGISE

Last night I had a wonderful reminder about

making time for myself - about how necessary 

it is to take out to reconnect with yourself, to

slow down , to reconnect and to energize  - so 

that I can show up the way I really want to each

day and have a positive impact influence.


Thursday, 30 December 2021

The Human Traits To Be Successful | With Chase Jarvis

My 3 Words Today! 30th December 2021 Today's words are:

 My 3 Words Today! 30th December  2021 

    Today's words are:

CREATE

EMPTY

SPACE

Today I feel the benefit of having purposefully

created empty space in my diary - time with no

agenda or plan - time to just be! Time to tune

into myself and allow the noise of the world 

to fall away, just for a short time.



Wednesday, 29 December 2021

4 Proper Steps to Manifest According to Science | Mel Robbins

My 3 Words Today! 29th December 2021 Today's words are:

 My 3 Words Today! 29th December  2021   

  Today's words are:

TRUST

YOUR

GUT

Today I am reminded to follow the clues (follow

the breadcrumbs) in life that the universe provides

for us to show us the way -to show us our next

step. This next step can be found by listening to our

intuition so - trust your gut!





Tuesday, 28 December 2021

The Anatomy of a Perfect Morning Routine | Mel Robbins

My 3 Words Today! 28th December 2021 Today's words are:

 My 3 Words Today! 28th December  2021    

Today's words are:

LEADERSHIP

LISTEN

COMMUNICATE

Today I met a wonderful group of people who are 

all investing in becoming better leaders by spending 

time and energy learning how to actively listen  better

and how to communicate clearly, effectively and with

enthusiasm and passion.



Monday, 27 December 2021

My 3 Words Today! 27th December 2021 Today's words are:

 My 3 Words Today! 27th December  2021   

  Today's words are:

MINDFUL

MOMENT

MEDITATION

Today I am reminded of the importance and value of

being actively mindful - of bringing myself into the 

present moment through meditation and just being

still and present in my mind and my body.


Friday, 17 December 2021

My 3 Words Today! 17th December 2021 Today's words are:

 My 3 Words Today! 17th December  2021 

    Today's words are:

APPRECIATE 

EVERYONE

EVERYTHING

A conversation today with a friend helps me to

remember to appreciate the people, circumstances 

and things around me - to nor judge , to nor criticise,

to nor complain - but to simply appreciate and be grateful

for them, as they create the richness of life around me -

and life is a blessing!






Thursday, 16 December 2021

My 3 Words Today! 16th December 2021 Today's words are:

 My 3 Words Today! 16th December  2021   

  Today's words are:

DOING 

NOTHING

SPACE

Today my meditation reminds me of the importance 

of allowing yourself time to DO NOTHING -not

           watching tv, nor on social media, nor talking to someone,

nor planning, nor organizing - just taking time to do

nothing , to disconnect from the busy-ness of life  and

reconnect to you!


Wednesday, 15 December 2021

The best way to be successful in 2022 | Compass Real Estate Keynote

My 3 Words Today! 15th December 2021 Today's words are:

 My 3 Words Today! 15th December  2021  

   Today's words are:

GENUINE 

AUTHENTIC

REAL

Today I am humbled by feedback from people

around me - people I've only met relatively

recently - who collectively that they feel 

drawn to me because of how genuine , 

authentic and real I am



Tuesday, 14 December 2021

Stop bashing, trashing and destroying yourself. | Chapter 5 from The Hig...

My 3 Words Today! 14th December 2021 Today's words are:

 My 3 Words Today! 14th December  2021    

 Today's words are:

KINDNESS 

COMPASSION

REGARDLESS

Today my meditation reminds me that we

can often show kindness with an expectation

that it is appreciated or repaid - in fact our 

role is to show compassion regardless of 

any response, and without expectation of one!



Monday, 13 December 2021

The trick that all confident people use to stay positive | Chapter 4 fro...

My 3 Words Today! 13th December 2021 Today's words are:

 My 3 Words Today! 13th December  2021    

 Today's words are:

MEDITATE

CONNECTED

GROUNDED

Today I am reminded of the value of guided

meditation - of taking a few moments to stop, 

to focus on breathing and to allow my mind 

and body to come back to the present , so

I feel connected to myself and grounded.



Friday, 10 December 2021

My 3 Words Today! 10th December 2021 Today's words are:

 My 3 Words Today! 10th December  2021  

   Today's words are:

MY

MESSAGE

RESONATES

Today I'm taking a moment to reflect

on the release of my podcast and the 

amazing feedback I've been receiving

from people who are listening- it's an

amazing and humbling feeling to know

that my message resonates.



Thursday, 9 December 2021

My 3 Words Today! 9th December 2021 Today's words are:

 My 3 Words Today! 9th December  2021  

   Today's words are:

CELEBRATE 

ENJOY

APPRECIATE

Today I take time to celebrate all that 

I have achieved and that I am achieving, to

enjoy that feeling that I am creating my future

and appreciate the creation process!




Wednesday, 8 December 2021

My 3 Words Today! 8th December 2021 Today's words are:

 My 3 Words Today! 8th December  2021   

  Today's words are:

TRUST

PATIENCE

FAITH

Today I take a moment to bring  myself

back to that place of trust - that place

where I remember that all I need is

patience and faith that the universe is

making things happen for me.




Tuesday, 7 December 2021

My 3 Words Today! 7th December 2021 Today's words are:

 My 3 Words Today! 7th December  2021 

    Today's words are:

PERSISTANCE

PATIENCE

PROGRESS

Today I take a few moments to reflect

on the last 12 months and appreciate the

progress I have made. It hasn't always

been easy but, with persistence and patience ,

I can now see just how far I have come!


Tt



Monday, 6 December 2021

My 3 Words Today! 6th December 2021 Today's words are:

 My 3 Words Today! 6th December  2021  

   Today's words are:

CREATE

EMPTY

SPACE

In the busy-ness of life , especially 

the hectic life of a mom, I have learned

the value of creating "empty space". Time

planned for you, with no agenda ,no specific 

intention for that time other than to turn back

in to yourself.



Friday, 3 December 2021

My 3 Words Today! 3rd December 2021 Today's words are:



 My 3 Words Today! 3rd December  2021   

  Today's words are:

TUNE 

INTO

YOU

Today I am reminded of the importance - the necessity 

of taking time to tune back into yourself; to listen to your 

body, to sit with and allow your emotion and to allow

yourself safe space to know what you need right now.













Thursday, 2 December 2021

My 3 Words Today! 2nd December 2021 Today's words are:

 My 3 Words Today! 1st December  2021   

  Today's words are:

CONNECTION 

RELATIONSHIP

SUPPORT

Today reminds me of the value of connection with

others who share your vision and values  and the 

value of building and investing in those relationships

so that you can support and cheer for each other.



Wednesday, 1 December 2021

Oprah Winfrey । 30 Minutes for the NEXT 30 Years of Your LIFE

My 3 Words Today! 1st December 2021 Today's words are:

 My 3 Words Today! 1st December  2021  

   Today's words are:

REVIEW 

ADAPT

CHANGE

As our home is impacted by the virus

and imposed isolation, I am reminded 

of the importance of frequently reviewing

your priorities, adapting to the situation of 

changing your focus and attention to allow 

you to negotiate daily life!







Tuesday, 30 November 2021

Netflix’s I Am Not Your Guru 5 yrs later | With Filmmaker, Tony & Sage R...

My 3 Words Today! 30th November 2021 Today's words are:

 My 3 Words Today! 30th November  2021    

 Today's words are:

SEE IT

FEEL IT

CREATE IT

Today I remember the importance of adding feeling

and emotion to your visualization! As you spend

time visualizing what the future you want looks 

like- add to that a sense of how you will feel

when you achieve it-then you will create it



Monday, 29 November 2021

If your relationship is rocky, do this to save it... | Mel Robbins

My 3 Words Today! 29th November 2021 Today's words are:

My 3 Words Today! 29th November  2021    

 Today's words are:    

HAPPY THOUGHTS

GOOD VIBES

GRATEFUL HEART 

Learning to be thankful as your default state takes 

practice but is so worthwhile- it creates more happy thoughts, 

which leads to a grateful heart so that you show up at your best 

and put out good vibes to the world!!



    

Friday, 26 November 2021

My 3 Words for Today! 26th November 2021 Today's words are:

 My 3 Words for Today! 26th November  2021    

 Today's words are:

I CAN

I WILL

I AM

Today I remind myself that I can do this and I am making progress, daily, towards that goal!




Thursday, 25 November 2021

My 3 Words for Today! 25th November 2021 Today's words are:

My 3 Words for Today! 25th November  2021    

 Today's words are:

TAKE

SOME

ACTION

It is not important how fast nor slow you go, what is important is that 

you take some action each day. It can be first baby step but first make sure 

you take some action each and every day. 

                    










                    

Wednesday, 24 November 2021

67 Minutes Of Social Media Content Strategy For SMBs | Inside 4Ds

My 3 Words for Today! 24th November 2021 Today's words are:

My 3 Words for Today! 24th November  2021     

Today's words are:

HAPPINESS

INTENTIONAL

DELIBERATE

Happiness is our birthright. It is not achieved by things outside of us, it is

achieved within us. Happiness is something we can choose to activate.  Be intentional about

your happiness. Choose to be deliberately happy!




Tuesday, 23 November 2021

This is the best mantra for when you feel overwhelmed or stressed | Mel ...

My 3 Words for Today! 23rd November 2021 Today's words are:

     My 3 Words for Today! 23rd November  2021    

 Today's words are:

SUCCESS

FAILURE

PROGRRESS

Neither success or failure are final, neither are permanent celebrate your successes, learn from the failures - both are equally necessary for you to make progress - embrace equally and progress faster!


Monday, 22 November 2021

My 3 Words for Today! 22nd November 2021 Today's words are:

   My 3 Words for Today! 22nd November  2021   

  Today's words are:

FOLLOW

YOUR

BLISS

Know who you are. Know what you enjoy-what you're passionate about, and then follow that path. Align you work, your activity, your bliss around following your life purpose! That is your bliss

Follow it!



Thursday, 18 November 2021

My 3 Words for Today! 19th November 2021 Today's words are:

   My 3 Words for Today! 19th November  2021   

  Today's words are:

EXERCISE

PHYSICAL HEALTH

MENTAL HEALTH

Remember: Exercise is not for vanity- for that perfect outward body image- exercise is a most vital clement of improving and maintaining our physical and mental wellbeing.



Wednesday, 17 November 2021

My 3 Words for Today! 18th November 2021 Today's words are:

   My 3 Words for Today! 18th November  2021   

  Today's words are:

FRIENDS

SOCIAL

CONNECTION

Today I remember the importance of social interaction, of taking time to meet and catch up with friends, to share stories and to maintain and strengthen your connection in those relationships. 



VaynerX Presents: Marketing for the Now Episode 29 with Gary Vaynerchuk

Tuesday, 16 November 2021

My 3 Words for Today! 17th November 2021 Today's words are:

   My 3 Words for Today! 17th November  2021     

Today's words are:

NAYSAYERS

AND

ALLIES

Naysayers are inevitable -use their negativity as feel and as a sign you are on the right path. Allies are as essential part of your journey to success-no-on succeeds alone, your allies are your tribe and cheerleaders.



Starting A Business From Scratch | Interview w/ Gymshark Founder

My 3 Words for Today! 16th November 2021 Today's words are:

   My 3 Words for Today! 16th November  2021     

Today's words are:

SERVING

NOT 

SELLING

From the book: The Go Giver

I am reminded that we will nor succeed simply by 'selling to people- success come in serving people and in providing value way beyond the price you are asking them to pay.



Sunday, 14 November 2021

What You Need To Know About The NFT World | NFT NYC Keynote

My 3 Words for Today! 15th November 2021 Today's words are:

   My 3 Words for Today! 15th November  2021     

Today's words are:

PROGRESS

ACTION

BABYSTEPS

Today I am reminded of the value of taking "baby steps"- small but consistent action in the direction of my goals and dreams ensures that I continue to see and make progress!




Thursday, 11 November 2021

My 3 Words for Today! 12th November 2021 Today's words are:

   My 3 Words for Today! 12th November  2021  

   Today's words are:

LIVE 

HELP

RECEIVE

The Go-Giver book shows me that the secret to success, and fulfilled life is through giving, and helping people. By providing value to others and showing that genuinely care, you will naturally receive as well.




THE SECRET- (FULL MOVIE) LAW OF ATTRACTION

My 3 Words for Today! 11th November 2021 Today's words are:

   My 3 Words for Today! 11th November  2021    

 Today's words are:

CHANGE

EVOLVE

ADAPT

The only constant in life is change- nothing stays the same; people, circumstances and situations change and evolve and our role in life is to continually adopt. (or be left behind)




My 3 Words Today! 21st January 2022 Today's words are

 My 3 Words Today! 21st January  2022       Today's words are MAKE QUALITY TIME Today as we get ready for some time away , I am reminded...