LINKS TO BOOK RECOMMENDATIONS

You will see that we include the links to order all our recommended books via affiliate links with Amazon. This isn’t because we want to make money from your purchase, it’s so that we can generate donations for our Charity Partner. All affiliate commissions received from purchases you make by clicking these links will be donated to The Air Ambulance and Children’s Air Ambulance! Thank you for helping us support the work of this amazing charity!

Friday, 15 October 2021

My 3 Words for Today! 15th October 2021 Today's words are:

  My 3 Words for Today! 15th October  2021     

     Today's words are:

SEE IT

FEEL IT

CREATE IT

I continue to practice visualisation and now understand that to just "see it"(visualise) isn't enough you must also "feel it"- feel in your heart how it will feel to achieve it - only then will you be able to "create it".





Thursday, 14 October 2021

RETHINKING - Les Brown

My 3 Words for Today! 14th October 2021 Today's words are:

  My 3 Words for Today! 14th October  2021  

   Today's words are:

PERSISTENCE

CONSISTENCY

DETERMINATION

Today I am reminded. again of Why I started this journey and that, although there are hard time (there always will be) if I remain persistent, consistent and determined, I WILL reach my goals!



Wednesday, 13 October 2021

What to Say When You Talk to Your Self

 Thank you Shad from my 10 year old self and from my 46 year old self! The reminders in this text go far beyond that of what you say to yourself but why, the motivations behind those words, and how to change those motivations into affirmations and precious life gifts to give to yourself every minute of every day.

Get it now!

Story Time LIVE with Mel 10/5 | Mel is reading her #1 NEW BOOK (cover to...

My 3 Words for Today! 13th October 2021 Today's words are:

   My 3 Words for Today! 13th October  2021    

 Today's words are:

BREATHE

QUIET

STILL

How will I remember to give myself time to reconnect with myself, to get quiet amongst the noise of life, allow myself to be still and just breathe! 

Here I find calm!

Here I find inspiration!




Tuesday, 12 October 2021

My 3 Words for Today! 12th October 2021 Today's words are:

  My 3 Words for Today! 12th October  2021    

 Today's words are:

ELEVATE

RAISE

EMPOWER

Today I focused as how I can help others to elevate themselves and their business and empower them to continue to raise their vibration, raise their skill level and raise the knowledge.




Monday, 11 October 2021

Story Time LIVE with Mel 10/7 | The High 5 Habit is a New York Times Bes...

My 3 Words for Today! 11th October 2021 Today's words are:

  My 3 Words for Today! 11th October  2021   

  Today's words are:

LOVE

GRATITUDE

POWER

Today I am reminded that the key of happiness and fulfilment in life is LOVE! and that gratitude for what we have and are creating unleashes the ultimate power we all have within us to live is abundance!



Friday, 8 October 2021

My 3 Words for Today! 8th October 2021 Today's words are:

  My 3 Words for Today! 8th October  2021  

   Today's words are:

IMAGINE

FEEL 

FOCUS

You don't have to change a negative into a positive(that is really hard to do.) 

All you have to do is imagine and feel what you want and focus your energy as feeling for these things.




Thursday, 7 October 2021

A WAY OF LIFE - Les Brown

My 3 Words for Today! 7th October 2021 Today's words are:

  My 3 Words for Today! 7th October  2021  

   Today's words are:

THIS

WILL

PASS

Remember; nothing stays the same

Everything changes- good time's come and go, so do bad time.

Wherever you are right now. Just know, this too will pass!



Wednesday, 6 October 2021

UP YOUR GAME - Les Brown

My 3 Words for Today! 6th October 2021 Today's words are:

    My 3 Words for Today! 6th October  2021  

 Today's words are:

FAITH

FEAR

TRUST

Today I am reminded that we can choose to live in fear or we choose to live in faith, To live in faith means to trust that you are where you're supposed to be, whatever is happening- this is the highest vibrational State.



Tuesday, 5 October 2021

My 3 Words for Today! 5th October 2021 Today's words are:

    My 3 Words for Today! 5th October  2021   

Today's words are:

GOALS

EVALUATE

ADJUST

Today I am reminded that, as we grow and evolve, so to do our goals and is we must regularly review, evaluate, adjust and reset our goals to march who we are now and who we are becoming.



Friday, 1 October 2021

My 3 Words for Today! 1st October 2021 Today's words are:

    My 3 Words for Today! 1st October  2021  

 Today's words are:

CHANGE

ADAPT

EVOLVE

How will I make sure that I continue to adapt, as I remember that the only constant change, and that we all change as live evolves around us!




Thursday, 30 September 2021

PREPARE FOR SUCCESS - Les Brown

My 3 Words for Today! 30th September 2021 Today's words are:

    My 3 Words for Today! 30th September  2021  

 Today's words are:

LEARN

TEACH

REPEAT

Today I am reminded that the best way to learn is to teach what you've learned to others and the best way to grow is to do this as a continual cycle-to repeat the process!



=


Wednesday, 29 September 2021

Start With Why: How Great Leaders Inspire Everyone To Take Action Paperback – 6 Oct. 2011

 All in all, the most important fact Simon Sinek is trying to point out is that the way something is communicated must be believed in, explained, and people accept it for themselves, because THEY believe in it. It is a very inspiring, enlightening and insightful book that I would recommend to anyone

Get it now!

Can a person change? Of course they can!!! | Mel Robbins

My 3 Words for Today! 29th September 2021 Today's words are:

     My 3 Words for Today! 29th September  2021  

Today's words are:

IMAGINE

FEEL

RECEIVE

The creation process is:

Imagine= visualise it

Feel=magnetize through love

Receive=harness through the Law of Attraction




Tuesday, 28 September 2021

My 3 Words for Today! 28th September 2021 Today's words are:

    My 3 Words for Today! 28th September  2021   

Today's words are:

TODAY

GIFT

PRESENT

Live today! Not Yesterday, nor tomorrow-just today!

Today is a gift, that's why it's called the Present.





Monday, 27 September 2021

If you don't know what to do with your life watch this - with Jonathan F...

My 3 Words for Today! 27th September 2021 Today's words are:

    My 3 Words for Today! 27th September  2021  

 Today's words are:

DOUBT

DEAR

UNCERTAINTY

Today, after a few days of holiday time, I recognise that my "time off" from working as my mindset is very impactful as it allow the doubts, the fears and the uncertainty to keep back in.



Friday, 24 September 2021

My 3 Words for Today! 24th September 2021 Today's words are:

    My 3 Words for Today! 24th September  2021  

 Today's words are:

PROTECT

GUARD 

DEFEND

How will I make sure I continue to protect my mindset and mental well being, by guarding my thoughts and my mind to defend it against fear and doubt!?




Thursday, 23 September 2021

Overcome Loneliness FAST with This Guided EFT Meditation — Gabby Bernstein

My 3 Words for Today! 23rd September 2021 Today's words are:

    My 3 Words for Today! 23rd September  2021   

Today's words are:

ORGANISE

PLAN

SCHEDULE

Today I am reminded that I can trust my ability to organise and plan my tasks and priorities so that they are done as time, to schedule, and that this brings ,e reassurance and confidence.




Wednesday, 22 September 2021

Taking you inside of my new book The High 5 Habit! | Mel Robbins

My 3 Words for Today! 22nd September 2021 Today's words are:

    My 3 Words for Today! 22nd September  2021  

 Today's words are:

LAUGHTER

CREATIVITY

LIFE

Today, how will I remind myself that laughter is the key that unlocks creativity-that laughter and joy create new life- and to find laughter and joy is all I do to keep my creativity flowing.




Tuesday, 21 September 2021

My 3 Words for Today! 21st September 2021 Today's words are:

   My 3 Words for Today! 21st September  2021 

  Today's words are:

BODY

MIND

SOUL

Today I take time to feel grateful for my incredible physical body, my quick and intelligent mind and my infinite SOUL!

Together they make me absolutely, uniquely ME



Monday, 20 September 2021

I am feeling the sting of rejection. Here's what I'm going to do | Mel R...

My 3 Words for Today! 20th September 2021 Today's words are:

    My 3 Words for Today! 20th September  2021 

  Today's words are:

VISUALISE

TRUST

RECEIVE

Today I am reminded that visualising what I want allows the universe to wok on delivering that outcome to me and, as long as I trust and stay true to the vision, I will receive it.




Friday, 17 September 2021

My 3 Words for Today! 17th September 2021 Today's words are:

    My 3 Words for Today! 17th September  2021   

Today's words are:

BE

HERE

NOW

Today I am reminded to keep passed on the present- to be in the moment, and enjoy what's happening right now- here is where life in happening! Now is the only place to be!




Thursday, 16 September 2021

Wednesday, 15 September 2021

Do What Makes You Happy And Believe In Yourself

The Go-Giver: A Little Story About a Powerful Business Idea Paperback – 29 Oct. 2015

 This book is awesome.

Small yet powerfully loaded.
I couldn’t keep it to myself and had to recommend to all my group ladies- almost 45 ladies have bought it.
Timely delivery by amazon
A book you would read over and over
Thank you amazon.

My 3 Words for Today! 15th September 2021 Today's words are:

    My 3 Words for Today! 15th September  2021  

 Today's words are:

HEADSPACE

CONNECT

HEARTSPACE

Today I am reminded that whole time for headspace is important to allow you to think, it's more important to make time for heartspace- to connect with what you truly wait and receive the inspiration for achieving it!



Tuesday, 14 September 2021

My 3 Words for Today! 14th September 2021 Today's words are:

    My 3 Words for Today! 14th September  2021 

  Today's words are:

IDEAL

TIME

NOW

Today I am reminded that there is never an ideal true to start or do something!

now is always the right time to do something

*Just decide and start!




Monday, 13 September 2021

How to manifest and attract love fast — Gabby Bernstein

My 3 Words for Today! 13th September 2021 Today's words are:

   My 3 Words for Today! 13th September  2021 

Today's words are:

GRATITUDE

INTUITION

ISNPIRATION

Today, I recognize that actively practising gratitude is self-filling that it connects you to your intuition from which you receive inspiration-which in turns gives you even more to be grateful for!




 

Friday, 10 September 2021

My 3 Words for Today! 10th September 2021 Today's words are:

   My 3 Words for Today! 10th September  2021 

Today's words are:

LIGHT

SHADOW

NECESSARY

Today I am reminded that there is a light side and a shadow side to every circumstances and even, thought and feeling-both are necessary! The key is to learn to recognize both and look for and learn the lesson with each!



Thursday, 9 September 2021

Ask Jack #6: Progress Over Perfection! | Jack Canfield

My 3 Words for Today! 9th September 2021 Today's words are:

  My 3 Words for Today! 9th September  2021     

   Today's words are:

OPPORTUNITY

LUCK 

FAITH

Today I am reminded that opportunity is all around and that through a combination of luck-being in the right place and the right time- and faith- belief it is there for me-I am grasping those opportunities-and even creating them.






Wednesday, 8 September 2021

Launching The World’s First NFT Restaurant

My 3 Words for Today! 8th September 2021 Today's words are:

  My 3 Words for Today! 8th September  2021    

    Today's words are:

BELIEF

ABILITY

RESOURCES

Your belief is the most powerful tool you have-create self-belief by telling yourself

- I can do anything

                                                                    - I have the ability

                                                                    - I have the resources





Tuesday, 7 September 2021

My 3 Words for Today! 7th September 2021 Today's words are:

  My 3 Words for Today! 7th September  2021    

    Today's words are:

CONNECTION

RELATIONSHIP

REFERRAL

Today, I am grateful for the connections I am making and the relationships that I am developing- which in turn are leading to referrals which help me create even more connections.





Monday, 6 September 2021

Why Is Storytelling So Important?

My 3 Words for Today! 6th September 2021 Today's words are:

 My 3 Words for Today! 6th September  2021    

  Today's words are:

LOVE

LOVE

LOVE

Today I am reminded to always start my day by giving love for the people, circumstances, health, wealth and opportunities in my life and to give love for all the good things that are going to happen in the day ahead.



Friday, 3 September 2021

My 3 Words for Today! 3rd September 2021 Today's words are:

 My 3 Words for Today! 3rd September  2021    

  Today's words are:

BRAIN

HEART

WISDOM

Today I am grateful for my brain - to think - and my heart - to feel - and my wisdom for knowing and helping me to balance between them so that I live in both head space and heartspace.



Thursday, 2 September 2021

My 3 Words for Today! 2nd September 2021 Today's words are:

 My 3 Words for Today! 2nd September  2021    

  Today's words are:

HEALTHY

VIBRANT

VITALITY

Today, as I enjoy my morning walk. I am reminded that we can create our own vitality, we can define our healthy and create it and so line vibrantly and feel alive!



Wednesday, 1 September 2021

How To Fix Your Relationship With Time

My 3 Words for Today! 1st September 2021 Today's words are:

 My 3 Words for Today! 1st September  2021   

   Today's words are:

KINDNESS

PATIENCE

COMPASSION

Today I am reminded to treat myself, just as I treat everyone else, with the kindness and compassion, and recognize that some days will feel easier than others- and when they feel tough, I should be patient with myself.




Unlimited Power: The New Science of Personal Achievement Paperback – 2 Jan. 2001

 Tony Robbins rocks! I wished I had bought this book ten years ago. It is brilliant. The psychology is awesome. On my second reading of it and probably a third. Such a great read.

Get it now!

Tuesday, 31 August 2021

How To Forgive Yourself and Truly Survive — Gabby Bernstein

My 3 Words for Today! 31th August 2021 Today's words are:

 My 3 Words for Today! 31th August  2021    

  Today's words are:

BODY

MIND

SOUL

Today I make time to be grateful for and appreciate the wonder of my physical body, as well as my incredible mind and ultimately for increasingly connected to my soul, understanding my purpose and being aligned with it!







Monday, 30 August 2021

How To Forgive Yourself and Truly Survive — Gabby Bernstein

My 3 Words for Today! 30th August 2021 Today's words are:

 My 3 Words for Today! 30th August  2021    

  Today's words are:

GROWING

EVOLVING

DEVELOPING

Today I am reminded that we are never a finished 'product; that we are always growing, that today we have evolved from who we were yesterday and to embrace the fact we are always developing ourselves.




Friday, 27 August 2021

My 3 Words for Today! 27th August 2021 Today's words are:

 My 3 Words for Today! 27th August  2021   

   Today's words are:

MONEY

FEELING

GRATEFUL

How will I remember that the abundance or lack of money in our life is linked to the feeling are associate with it and, to attract money, we must learn to feel truly grateful wherever  we pay or receive money.




#SummerReset Challenge Mastermind with DARREN HARDY

Thursday, 26 August 2021

My 3 Words for Today! 26th August 2021 Today's words are:

 My 3 Words for Today! 26th August  2021    

  Today's words are:

CUT 

TRUST

INTUITION

Today I am reminded that by working as being connected to self I can, and do, 'trust my gut' and that I can have huge faith in the power of my own intuition to do what is right for myself and my business.




Wednesday, 25 August 2021

My 3 Words for Today! 25th August 2021 Today's words are:

 My 3 Words for Today! 25th August  2021  

    Today's words are:

AWAKE

LIFE

ALIVE

Today I am reminded that my daily gratitude begins with  being grateful that I woke up this morning, that I am alive and that today I choose what to do with, and how I want to design my life!




VaynerX Presents: Marketing for the Now Episode 26 with Gary Vaynerchuk

Tuesday, 24 August 2021

My 3 Words for Today! 24th August 2021 Today's words are:

 My 3 Words for Today! 24th August  2021 

     Today's words are:

My body

Pride

Achievement

Today I take time to reflect as how incredible my body is to have created and sustained life. I reflect with pride and a huge sense of achievement and wonder at this miracle in my life!




Monday, 23 August 2021

My 3 Words for Today! 23rd August 2021 Today's words are:

 My 3 Words for Today! 23rd August  2021   

   Today's words are:

INNER CRITIC

CURIOUS

FRIEND

How will I remember that, when my inner critic, the voice in my head, is talking to me, I should nor believe it now instead get curious about what's telling me and ask to it to help me, Not as I was a a friend to help me.



The Biggest Vulnerabilities That Impact the Full Potential of Every Busi...

Friday, 20 August 2021

5 Digital Business Strategies You Can Start Using Today To Crush the End...

My 3 Words for Today! 20th August 2021 Today's words are:

 My 3 Words for Today! 20th August  2021     

 Today's words are:

GROWTH

GRATITUDE

INTUITION

Today I am reminded of how core values continue to show themselves in my daily life, in my actions and my thoughts. And  I remember that even if they aren't always front of mind, they are always there, guiding me.





Thursday, 19 August 2021

My 3 Words for Today! 19th August 2021 Today's words are:

 My 3 Words for Today! 19th August  2021    

  Today's words are:

BABY STEPS

BABY STEPS

BABY STEPS

At the heart of everything I've learned is the concept of "The Compound Effect"- for Eat Sleep Mum Repeat, this translates as "Baby Steps"- Small but continued effort in the right direction, until things become natural and effortless. 




My 3 Words for Today! 15th October 2021 Today's words are:

  My 3 Words for Today! 15th October  2021           Today's words are: SEE IT FEEL IT CREATE IT I continue to practice visualisation an...