My 3 Words Today! 31st January 2022
Today's words are
ALLOW
CREATIVE
THINKING
Today I am reminded that creative thinking is the key
to change and growth - that traditional thinking keeps
us stuck in the status quo and prevents us from moving
forward - so allow and embrace creative thinking and
just see where it takes you!
My 3 Words Today! 28th January 2022
Today's words are
FIND
YOUR
TRIBE
Today I am reminded of the importance of surrounding
yourself with the right people - those who lift you , who
inspire you who cheer you as and who believe in you
( nor those who drag you down) - those people are your !
Find them!
My 3 Words Today! 27th January 2022
Today's words are
SELF - CARE
SELF - IDENTITY
SELF - DEVELOPMENT
Today I am focused again on the 3 pillars of empowerment!
Self - care - prioritizing and looking after you!
Self - identity - Knowing who you are
your passion and your purpose.
Self - development - investing in yourself
in your healing
and growth.
Everyone should read this book. Eckhart Tolle is a spiritual teacher he guides you how to live in the Now and how to become aware of your chattering mind, how to deal with painful emotions, how to awaken from the preconditioned self - by this I mean the person you think you are but really its just a lot of ideas and beliefs coming from teachers, parents, religion, this book will free you from that old self and become free to live in the now.
My 3 Words Today! 26th January 2022
Today's words are
KNOW
YOUR
WORTH
Yesterday , a conversation reminded me of the
importance of knowing your worth - of doing
and developing your self - belief when it comes
to what you spend your time doing - especially
in your business but also in your leisure / family
time.
My 3 Words Today! 25th January 2022
Today's words are
STRONG
HEALTHY
BODY
Today I take a few minutes doing my meditation to
appreciate the amazing intricacy of my body - how
everything is corrected - and I am grateful for the
strong , healthy body that carries me through each
day.
My 3 Words Today! 24th January 2022
CELEBRATE
APPRECIATE
SHARE
Today as we celebrate a family birthday , I
am reminded to take time to appreciate those
closest to me , the time we share together and
the memories we create.
My 3 Words Today! 21st January 2022
Today's words are
MAKE
QUALITY
TIME
Today as we get ready for some time away , I am
reminded of the importance of making - or creating -
quality time with those closest to us, it's easy to get
wrapped up in the day to day busy-ness so making
time to reconnect is invaluable.
My 3 Words Today! 20th January 2022
Today's words are
TRY
NEW
THINGS
Today provided me with a great reminder
to always keep an open mind and to try new
things - even if what you've heard from others
about something less than favorable - still always
try it by yourself and form your own opinion!
Everyone should read this book. Eckhart Tolle is a spiritual teacher he guides you how to live in the Now and how to become aware of your chattering mind, how to deal with painful emotions, how to awaken from the preconditioned self - by this I mean the person you think you are but really its just a lot of ideas and beliefs coming from teachers, parents, religion, this book will free you from that old self and become free to live in the now.
My 3 Words Today! 19th January 2022
Today's words are
CHANGE
OF
SCENERY
Today, as I look forward to a day out of the
office, I am reminded of the value of having
a change of scenery. Today is a day for meeting
people, building relationships and for investing
time in my continuing personal development,
and I'm looking forward to it.
My 3 Words Today! 18th January 2022
Today's words are
MINDFUL
COFFEE
MAKING
Today my meditation reminds me to create
mindful moments by choosing to be fully
present in the moment when making a coffee
( or tea) - to stop thinking about the past or
the future and just be in the moment, appreciating
the aromas, the boiling kettle and the journey of
those beans to your cup.
My 3 Words Today! 17th January 2022
Today's words are
TIME OUT
REFLECT
CONSIDER
Today I take time to recognize the value
I get when I take time out from the busy-ness
of life - making this time for myself allows
me to reflect on where I am , where I've been
and where I am going and to consider the
options and choices I currently face.
My 3 Words Today! 14th January 2022
Today's words are
ATTITUDE
IS
EVERYTHING
Today , my reading reminds me that your attitude
in life really is the key to your success and the
reason for your failure! regardless of skills , talents ,
abilities, intelligence , experience and qualifications -
Attitude really is EVERYTHING.
My 3 Words Today! 13th January 2022
Today's words are
PEOPLE
PLACES
THINGS
Today my meditation teaches me that
our peace of mind is inherent - it
transcends people , places and things!
My 3 Words Today! 12th January 2022
Today's words are
THOUGHTS
PROBLEMS
THINKING
Thoughts do not become a problem until we think
about them. Our thoughts are not problematic -
what we think about our thoughts - and the feeling
we attribute to them - is where the problems arise!
My 3 Words Today! 11th January 2022
Today's words are
MISTAKES
LESSONS
PROGRESS
Today a conversation helps me to remember that
failure is the way to success - that failure provides
the learning that move us forward and when we make
a mistake , the important thing is to realise the lessons
from it and to move forward and make progress with
the knowledge from that.
My 3 Words Today! 10th January 2022
Today's words are
GENTLE
STEADY
KIND
Today as I return to my exercise routine after
a few days off, I take time to remind myself
to ease myself back in gently - to be steady,
and most of all be kind to myself , so I am
supporting my body and not pushing it to hard.
My 3 Words Today! 7th January 2022
Today's words are:
PATIENCE
TRUST
ACCEPT
A business situation today serves as a good
reminder to be patient and trust that things
will happen in good time, and as they are
meant to, and to accept that to be the case
even if they don't happen the way I expected
them to happen.
My 3 Words Today! 6th January 2022
Today's words are:
PERSEVERANCE
PERSISTENCE
MOMENTUM
Today I really started to notice how my
perseverance and my persistence is starting
to pay off , as I feel , and see , the momentum
building in my business.
My 3 Words Today! 5th January 2022
Today's words are:
REST
SELF - CARE
PATIENCE
Today I remind myself of the importance of
making my self - care a priority, of allowing
myself to get some rest and to be patient with
myself if my progress slows down for a short
while.
My 3 Words Today! 4th January 2022
Today's words are:
CHOICES
CHOICES
CHOICES
Today a conversation with my & year old daughter
helps me to remember that we don't have to do anything -
we always have a choice - but the key is our learning and
growth and development is in learning how to make good
choices and nor make bad choices.
My 3 Words Today! 3rd January 2022
Today's words are:
RECONNECT
RECHARGE
ENERGISE
Last night I had a wonderful reminder about
making time for myself - about how necessary
it is to take out to reconnect with yourself, to
slow down , to reconnect and to energize - so
that I can show up the way I really want to each
day and have a positive impact influence.
My 3 Words Today! July 1st, 2022 Today's words are: EVERYTHING IS ENERGY Today I enjoyed a conversation with a lovely lady who i...
