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Thursday 30 June 2022

My 3 Words Today! June 30th, 2022 Today's words are:

 My 3 Words Today! June 30th, 2022     

  Today's words are:

POWER

OF

THREE

Today I felt the need to stop and reconnect with myself to tune back into me and what I needed. I have learned to do this through to the power of three. 

1. Mindfulness

2. Movement

3. Meditation



Wednesday 29 June 2022

My 3 Words Today! June 29th, 2022 Today's words are:

 My 3 Words Today! June 29th, 2022     

  Today's words are:

ADAPT

LEARN 

GROW

Today I was faced with a situation that felt disappointing and potentially embarrassing and a conversation helped me to remember to see the positives- that life is about being adaptable learning from all experiences and growing as a result. 



Tuesday 28 June 2022

My 3 Words Today! June 28th, 2022 Today's words are:

 My 3 Words Today! June 28th, 2022   

    Today's words are:

NURTURE

YOUR 

RELATIONSHIP

Today I spent time out and about meeting up and catching up with people who are relatively new in my life and I enjoyed time developing those friendships it was a great reminder to nurture the relationships in my life.





Monday 27 June 2022

My 3 Words Today! June 27th, 2022 Today's words are:

 My 3 Words Today! June 27th, 2022     

  Today's words are:

LOVE

GRATITUDE

POWER

Today I am reminded that the most fundamental and powerful force in the world is the power of love and all bad things come from a lack of love! And the key to harnessing this is GRATITUDE!



Friday 24 June 2022

My 3 Words Today! June 24th, 2022 Today's words are:

 My 3 Words Today! June 24th, 2022     

  Today's words are:

PRACTICE

PATIENCE

RESULTS

Les Brown reminds me that we must practice to get better and we must get better to get the results we want and that we must also be patient in practicing and striving for those results.




Thursday 23 June 2022

My 3 Words Today! June 23rd, 2022 Today's words are:

 My 3 Words Today! June 23rd, 2022      

 Today's words are:

TRUST

BELIEVE

PATIENCE

Every day I am learning to and get better at, trusting the universe has my back where I need to be, as well as developing the patience to know I am getting there one at a time. 



Wednesday 22 June 2022

My 3 Words Today! June 22nd, 2022 Today's words are:

 My 3 Words Today! June 22nd, 2022      

 Today's words are:

VISION

VISUALISE

MANIFEST

Today I reminded myself that I will make time to visualise. Where I am going to see myself already there and, in doing so manifest those achievements into my life and make my vision a reality.



Tuesday 21 June 2022

My 3 Words Today! June 21st, 2022 Today's words are:

 My 3 Words Today! June 21st, 2022     



  Today's words are:

CHANGE 

TRUST

JOURNEY

Today I remind myself that the only constant is change and so I will trust, in myself and the universe that I am exactly where I need to be right now as my own personal journey.




Monday 20 June 2022

My 3 Words Today! June 20th, 2022 Today's words are:

 My 3 Words Today! June 20th, 2022     

  Today's words are:

CALM

SLEEP

EVENING ROUTINE

How will I craft my evening routine to help me switch off from the day and help me calm to my mind and body to create the right state for a restful night's sleep.



Friday 17 June 2022

My 3 Words Today! June 17th, 2022 Today's words are:

 My 3 Words Today! June 17th, 2022      

 Today's words are:

BELIEF

BELIEF

BELIEF

Today I am reminded of the importance of belief. Belief in what I do. belief in what I am doing. Belief in others and most importantly belief in myself and that belief is nor but something you have but something you create through taking action.



Thursday 16 June 2022

My 3 Words Today! June 16th, 2022 Today's words are:

 My 3 Words Today! June 16th, 2022    

   Today's words are:

RECOGNISE

PROUD

MOMENTS

Today I reflect on another goal that I have set and achieved- I take some time to acknowledge that I set the goal in the first place, and that I continue to work towards that goal despite challenges, and ultimately I acknowledge how proud I feel to have accomplished it. 




Wednesday 15 June 2022

My 3 Words Today! June 15th, 2022 Today's words are:

 My 3 Words Today! June 15th, 2022      

 Today's words are:

LOVE

YOURSELF

UNCONDITIONALLY

Being honest, this is something I struggled for a while. I'm now saying that I "mastered" it yet but I have discovered the true power in it. When I am able to connect in myself in that way-true power is found unconditionally. 



Tuesday 14 June 2022

My 3 Words Today! June 14th, 2022 Today's words are:

 My 3 Words Today! June 14th, 2022    

   Today's words are:

GIVE

YOURSELF

PERMISSION

-To be yourself

-To step up into power

-To learn to say No

-To look after yourself first

-To be who you want 

-To do what you want

-To have what you want

and nor look for permission from anyone else.




Thursday 9 June 2022

My 3 Words Today! June 10th, 2022 Today's words are:

 My 3 Words Today! June 10th, 2022      

 Today's words are:

I

AM

ME

I am learning to appreciate who I am, totally!

I appreciate my strengths and abilities. I recognised my weaknesses and I love myself for all of those things. I am me and I am proud of who I am.







Wednesday 8 June 2022

My 3 Words Today! June 9th, 2022 Today's words are:

 My 3 Words Today! June 9th, 2022    

   Today's words are:

JUST

KEEP

GOING

Today I am reminded of the virtue of perseverance, of developing the ability to just keep going, through good days and bad days, through whatever life throws at you- and to never ever quit! 

You will get there!


 

Tuesday 7 June 2022

My 3 Words Today! June 8th, 2022 Today's words are:

 My 3 Words Today! June 8th, 2022 

      Today's words are:

BE

FULLY

YOU

I've recently had the privilage of working with someone who has helped me understand who I am more fully and to embrace that and step into who I am- this has helped me to understand myself better- my strengths and my weaknesses. So learn to BE FULLY ME!



Monday 6 June 2022

My 3 Words Today! June 7th, 2022 Today's words are:

 My 3 Words Today! June 7th, 2022    

   Today's words are:

BEYOND

COMFORT

ZONE

Today I've had experience that provided a great reminder of the importance of stepping outside my comfort zone! I was nervous but now I feel inspired and invigorated. Great things really do happen outside of your comfort zone!





Sunday 5 June 2022

My 3 Words Today! June 6th 2022 Today's words are

 My 3 Words Today! June 6th, 2022     

Today's words are

BE

FULLY

YOU

Today I put myself in a position where I could be and truly myself, in my passion sharing from the heart and completely authentic and is felt INCREDIBLE, there is so much power in learning to be fully you.




Friday 3 June 2022

My 3 Words Today! June 3rd 2022 Today's words are

 My 3 Words Today! June 3rd 2022  

   Today's words are:

CHOOSE

YOUR

HARD

Today I am reminded of the wisdom of Jim Rohn, who taught us that "Whilst a life of achievement, of success is hard nor shining for the things you want and so eventually creating a life of regrets is even harder, Choose your hard!



Thursday 2 June 2022

My 3 Words Today! June 2nd 2022 Today's words are:

My 3 Words Today! June 2nd 2022   

  Today's words are:

GRATITUDE

GRATITUDE

GRATITUDE

Today I am taking the moment to reflect as all the things. I am grateful for in my life, my health, my incredible body, the trends and the family around me, those I love the most, the opportunities in my life, our warm home, the love that I give and receive and appreciate that I am me. 





Wednesday 1 June 2022

My 3 Words Today! June 1st 2022 Today's words are

 My 3 Words Today! June 1st 2022     

Today's words are:

DESIGN

YOUR 

LIFE

One of the most valuable lessons that I've learned so far is that "life happens for you, not to you"!

With this knowledge came the realisation  that you can choose your future and design your own life- the power is in your hands. 








My 3 Words Today! July 1st, 2022 Today's words are:

 My 3 Words Today! July 1st, 2022        Today's words are: EVERYTHING IS ENERGY Today I enjoyed a conversation with a lovely lady who i...