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Thursday 31 March 2022

My 3 Words Today! 31st March 2022 Today's words are

 My 3 Words Today! 31st  March 2022    

 Today's words are

MAKE 

THE 

TIME

I am reminded of a quote today that has become one 

of my favorite because, as a busy mum, its easy to 

get swept up in the busy-ness of life and its important

to actively make time to step our!                                 

  Qoute: If you want time,             

            make time             

                   You will never find time



Don't Bring Your 'Internet Brain' To The Blockchain | The Kris Fade Show

Wednesday 30 March 2022

How To Talk So Kids And Teens Will Listen Collection Adele Faber 5 Books Set

 Get it now!

My 3 Words Today! 30th March 2022 Today's words are

 My 3 Words Today! 30th  March 2022    

 Today's words are

CONSULT

WITH

YOURSELF

As I continue to learn to tune into myself and trust 

my instincts, I realize the importance of creating grace

for you  to consult with yourself - to eliminate the noise

and the busy-ness of life and just check in with your own

thoughts and feelings to find the answer that you want.



This 1 Simple Hack Will RADICALLY Change Your Mindset | Mel Robbins

Tuesday 29 March 2022

My 3 Words Today! 29th March 2022 Today's words are

 My 3 Words Today! 29th  March 2022   

  Today's words are

MY 

MASTERMIND

GROUP

Today I am reminded of the value of creating, and

consulting with my own mastermind group - a small

group of people ( dead or alive) whom I admire and 

am inspired by - enabling me, via my meditation, to 

access information, inspiration, and answers when

I need them.



Monday 28 March 2022

My 3 Words Today! 28th March 2022 Today's words are

 My 3 Words Today! 28th  March 2022   

  Today's words are

PAUSE

REVIEW

RESET

After a busy few months of building my business and

working with new clients, I recognised I wanted to 

pause for breath, review my activities ( and check they

were in line with what I want to be done) and then reset

my activities and focus in line with my priorities!


Calm Your Anxieties away with this Simple Technique | Mel Robbins

Friday 25 March 2022

My 3 Words Today! 25th March 2022 Today's words are

 My 3 Words Today! 25th  March 2022  

   Today's words are

APPRECIATE

SIMPLE

THINGS

Today I am reminded to slow down and appreciate

the simple things around us - those things that we 

use in our lives daily, and can easily take for granted,

but that make our lives easy and comfortable - things

as simple as hot and cold running water.



Thursday 24 March 2022

Mel Robbins' One Simple Habit To Take Control of Your Life, Watch This |...

My 3 Words Today! 24th March 2022 Today's words are

 My 3 Words Today! 24th  March 2022 

    Today's words are

REFLECT

RECOGNISE

APPRECIATE

Today I am reminded to make the time to stop in

the midst of the busy-ness, and reflect on where

I am, to recognise how far I've come and to 

appreciate what I've achieved and the progress

I am making - and to allow myself to feel proud

about that.


Wednesday 23 March 2022

The Secrets Of Longevity And Nutrition | With Valter Longo Ph.D

My 3 Words Today! 23rd March 2022 Today's words are

 My 3 Words Today! 23rd  March 2022    

 Today's words are

KINDNESS

PATIENCE

UNDERSTANDING

Today I am reminded that everyone is fighting 

their own and often you aren't aware of them, 

so to treat people with kindness, patience and 

understanding - and I am reminded that I am

one of those people, and that I should treat 

myself with the same kindness, patience and

 understanding





Tuesday 22 March 2022

My 3 Words Today! 22nd March 2022 Today's words are

 My 3 Words Today! 22nd  March 2022 

    Today's words are

FAMILY

FUN

TIME

Today I give myself permission to switch off

from work and those responsibilities and focus

     my energy on our day of family for time -     

  preparing  myself in this way allows me to be

 fully present in the moment and feel corrected

to my husband and to my daughter.


Monday 21 March 2022

10 MIN Guided Meditation for Overcoming Anxiety & Fear

My 3 Words Today! 21st March 2022 Today's words are

My 3 Words Today! 21st  March 2022   

  Today's words are

QUIET

STILL

PEACEFUL

In my busy world of being a working mum, I Have

learned to really cherish and value my morning 

routine and meditation - it gives me some precious 

moments of quiet and still at the start of each day,

which allows me to create a sense of peacefulness.



Friday 18 March 2022

My 3 Words Today! 18th March 2022 Today's words are

 My 3 Words Today! 18th  March 2022  

   Today's words are

BELIEF 

VALUES

PURPOSE

The book I'm reading at the moment has reminded  

me of these fundamentals for living a life with passion

           BELIEF - that you can and will                                     

VALUES - to guide you in the                         

direction  you want to go                       

         PURPOSE - to have a reason -                                       

greater than yourself -            

to succeed.                



Thursday 17 March 2022

My 3 Words Today! 17th March 2022 Today's words are

 My 3 Words Today! 17th  March 2022 

   Today's words are

ABUNDANCE

ABUNDANCE

ABUNDANCE

Today I take time to be still, to recognise all that

I have, all that I am and all that I am becoming - 

and to be grateful for that - for in this gratitude is

a life of abundance!





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Wednesday 16 March 2022

Happiness: Thoughts and Quotations for Every Day

  read this when I'm feeling down, which is quite a lot recently as I work in the events industry, the book is the perfect size to carry about and offers beautiful nuggets of inspiration. Best BUY this year.

Get it now!

My 3 Words Today! 16th March 2022 Today's words are

 My 3 Words Today! 16th  March 2022   

  Today's words are

TRUST

LOVE

PEACE

Today my meditation reminds me to live my life 

with love and gratitude - to trust the journey I am

on and to take the journey one step at a time -

through this, I find, and will continue to find, peace !




How I beat my Wim Hof Cold Plunge record | Mel Robbins

Tuesday 15 March 2022

My 3 Words Today! 15th March 2022 Today's words are

 My 3 Words Today! 15th  March 2022  

   Today's words are

CHOOSE

TO

BELIEVE

Today I am reminded of the importance of belief

when it comes to making progress - of having 

belief in the journey, belief in the process and -

crucially - of having belief in yourself that you 

can and will do it - because it is a choice  - so, 

CHOOSE TO BELIEVE



Monday 14 March 2022

My 3 Words Today! 14th March 2022 Today's words are

 My 3 Words Today! 14th  March 2022   

  Today's words are

TIME 

FOR

ME

Today I recognised that I was in need of some

self-care - that my body , and my mind needed 

to pause and reset - and that this time of rest 

would allow me to recharge so that I could 

continue to show up for my family and in my 

business to the best of my ability.




Why You Can't Stop Procrastinating & How to Eliminate Self-Doubt in 5 Se...

Friday 11 March 2022

10 MIN Guided Meditation for Overcoming Anxiety & Fear

My 3 Words Today! 11th March 2022 Today's words are

 My 3 Words Today! 11th  March 2022     

Today's words are

SHOW

YOURSELF

COMPASSION

Today, as I reflect on a very busy time one the last

month or so, I am reminded of the importance of

allowing yourself to stop and rest and take a breath -

and to show yourself some compassion.



Thursday 10 March 2022

Level Up Your Life, Your Worth + Your Bank Balance | Mel Robbins

My 3 Words Today! 10th March 2022 Today's words are

 My 3 Words Today! 10th  March 2022   

  Today's words are

CHALLENGE

CHALLENGE

CHALLENGE

Today I reminded of the importance of pushing

yourself and taking yourself out of your comfort

zone - of challenging yourself to do new things,

to try new things - creating and then accepting 

these challenges is what helps you to GROW



Wednesday 9 March 2022

How I beat my Wim Hof Cold Plunge record | Mel Robbins

My 3 Words Today! 9th March 2022 Today's words are

 My 3 Words Today! 9th  March 2022  

   Today's words are

REFLECT

LEARN

ADJUST

Today I am reminded of the value, and importance of

taking time to reflect on my activity, progress and 

results - to renew each of these and learn - pay attention

to what went well and what could be improved - an then

to adjust based on the learnings.



Tuesday 8 March 2022

My 3 Words Today! 8th March 2022 Today's words are

 My 3 Words Today! 8th  March 2022   

  Today's words are

KINDNESS

PATIENCE

EMPATHY

I am learning to actively practice more kindness -

towards myself and others-this includes taking time

to actively listen, to show patience and empathy, 

towards other people and situations - I am making

allows me to have more patience and empathy with

myself.



Monday 7 March 2022

My 3 Words Today! 7th March 2022 Today's words are

 My 3 Words Today! 7th  March 2022  

   Today's words are

CHANGE

OF

SCENERY

Today I am reminded of the value of taking

time away from where  you usually are  

( work and home )and in allowing yourself to

get a different perspective - to meet new 

people, do new things, gain new insights

and generate fresh ideas!


Friday 4 March 2022

My 3 Words Today! 4th March 2022 Today's words are

 My 3 Words Today! 4th  March 2022  

   Today's words are

THE

NEXT

STEP

As I learn more and more to trust  the journey, I

discover the power in knowing that I don't have to

be able to see the whole path ahead of me -  from 

where I am to be where I want to be - I only read to 

see and take The Next Step.




Thursday 3 March 2022

How To Start Your Own Business In 3 Simple Steps with Marie Forleo | Mel...

My 3 Words Today! 3rd March 2022 Today's words are


My 3 Words Today! 3rd  March 2022   

  Today's words are

WORK

WITH

OTHERS

Today I reminded of the power of working with

other people who share similar values and vision

as you, and collaborating to create something even

more amazing together - here is where growth and

learning are accelerated.



Wednesday 2 March 2022

NFTs and Blockchain will play a lifetime role in our lives | With Joe Po...

My 3 Words Today! 2nd March 2022 Today's words are

 My 3 Words Today! 2nd  March  2022    

  Today's words are

TRUST 

THE 

JOURNEY

As I reflect on the progress, I've made recently, I

realise just how much momentum I have created,

I can see the results of my efforts starting to show

and remind myself that, with consistent effort and

focus, I can just trust                                           

Trust the Journey.                                      

   

                                        


Tuesday 1 March 2022

My 3 Words Today! 1st March 2022 Today's words are

 My 3 Words Today! 1st   March 2022   

  Today's words are

CELEBRATE

THE 

WINS

Today I am making the time to celebrate a 

win. This isn't about achieving a big goal, but

 about recognising  and celebrating the progress 

I am making,,,,                                                 

So today is about taking a few moments out to

  celebrate those small steps                                  

  forward  !


My 3 Words Today! July 1st, 2022 Today's words are:

 My 3 Words Today! July 1st, 2022        Today's words are: EVERYTHING IS ENERGY Today I enjoyed a conversation with a lovely lady who i...