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Tuesday, 18 January 2022

My 3 Words Today! 18th January 2022 Today's words are

 My 3 Words Today! 18th January  2022    

 Today's words are

MINDFUL

COFFEE

MAKING

Today my meditation reminds me to create

mindful moments by choosing to be fully 

present in the moment when making a coffee

( or tea) - to stop thinking about the past or 

the future and just be in the moment, appreciating

the aromas, the boiling kettle and the journey of

those beans to your cup.



-

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