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Thursday 18 November 2021

My 3 Words for Today! 19th November 2021 Today's words are:

   My 3 Words for Today! 19th November  2021   

  Today's words are:

EXERCISE

PHYSICAL HEALTH

MENTAL HEALTH

Remember: Exercise is not for vanity- for that perfect outward body image- exercise is a most vital clement of improving and maintaining our physical and mental wellbeing.



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