I thought this book was superb but more than that, after about ten minutes I felt it was already changing my behaviour! My friend who recommended it said the same.
Perry lays out her methods and thoughts very gently, with lots of good examples from real life, little case studies; but it’s the insights which really help. Looking at WHY we lose our rag about certain trigger bits of parenting - going back to our own childhoods and looking at why - OH MY GOD. Brilliant.
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