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Monday, 31 May 2021

My 3 Words for Today! 31st May 2021

    My 3 Words for Today! 31st May 2021  

 Today's words are:

STRESS

MINDFULNESS

CALM

Learning from Mel Robbins:

How to control and reduce the stress in your life by activating the vegas nerve, actively knowing how to take your foot of the gas, put yourself in a state of calm and learn to be present and mindful.



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